Answers before you reach out.

Adults, teens, couples, and families ages 13 through 65+.

Crystal offers secure telehealth sessions for Arizona and Oregon residents.

Crystal may draw from CBT, DBT, EMDR, ACT, IFS, somatic, Gottman, EFT, psychodynamic, and mindfulness-based approaches.

The practice is self-pay. Out-of-network superbills are available on request.

Yes. Crystal offers a free consultation of about 15 minutes, so you can ask questions and see whether working together feels like a good fit.

96 hours or full service fee. If the therapist has availability you can try to rebook the same week, Monday to Thursday, to get the fee waived.

No. Coaching is not therapy, is not clinical treatment, and is not a substitute for mental health care.

Individual intake $250, individual session $200, 30-minute individual session $125, couple or family intake $300, and couple or family session $250. The consultation is free.

The intake is where Crystal makes sure she understands what you are coming for and sets the goals for treatment. It can take anywhere from 30 minutes to 2 hours, depending on how much paperwork is completed ahead of time.

Usually weekly for the first 6 to 8 weeks, then every 2, 3 or 4 weeks, and never less than once a month.

A phone, tablet or computer with a camera, a steady internet connection, a private space, and to be located in Arizona or Oregon at the time of your session.

No. You do not need a diagnosis or the perfect words. A sense of what you would like to change is enough to begin.

Call or text 988 at any time for the Suicide and Crisis Lifeline. If you are in immediate danger, call 911. Therapy sessions are not an emergency service.