About
Meet Crystal Boyd, MA, LPC
A warm, active, and grounded partner in the work of change.
Your Therapist
A space centered on your experience.
I provide a safe, supportive, and non-judgmental space where healing and growth can happen at your own pace. I believe you are the expert of your own life, and my role is to meet you where you are.
I have over 9 years of experience helping adults, teens, couples and families wanting to improve their lives and relationships. I'm licensed in Arizona and Oregon, and my training includes relationships, family work, depression, anxiety, grief, CBT, DBT, EMDR, and trauma-informed therapy.
Arizona License: LPC-24751
Also licensed in Oregon
The Mission
Helping others find methods that help change happen in their lives.
“My mission is to help people find methods that help them become the person they want to be, to have the ability to have the life they want.”
Crystal’s work may integrate evidence-informed and relational approaches based on each person’s needs and goals.
What Working With Crystal Looks Like
Every new client starts with a free consultation of about 15 minutes. Crystal asks who you are and what you want help with, so she can make sure it is something she works with, and she shares how she works and what she asks of clients. If it feels like a good fit, an intake follows, where she makes sure she understands what you are coming for and sets the goals for treatment.
After that, sessions are usually weekly for the first 6 to 8 weeks, so she can really get to know you. Then they can spread out to every 2, 3 or 4 weeks, and never less than once a month. When things are going well, the question is not only whether you feel good, but where there is still room to grow.
Who Crystal Works With
- Adults working through anxiety, depression, grief, trauma or intense emotions
- Couples who both want to make change happen, including couples married for decades
- Families who want to communicate and move through challenges together
- Teens growing into grounded young adults
- People who want Life Improvement coaching rather than therapy
Areas of Focus and Approaches
Crystal's areas of focus are anxiety, depression, borderline personality, trauma and PTSD, grief, and ADHD. She also works with bipolar I and II, anger management, substance abuse, life transitions, relationship issues, OCD, stress and burnout.
Depending on your needs, sessions may draw from CBT, DBT, EMDR, ACT, IFS, somatic, Gottman, EFT, psychodynamic and mindfulness-based approaches. No single method is applied to everyone.
Telehealth Across Arizona and Oregon
Sessions are offered by secure telehealth to people located in Arizona or Oregon. Find Your Blessings is a self-pay practice, out-of-network superbills are provided on request, and all rates are listed on the Fees page.
Your Next Step
Ready to begin a conversation?
Schedule a free consultation to ask questions and see whether working together feels like a good fit.